You remember that movie Training Day with Denzel Washington, where he's a crooked narcotics officer training Ethan Hawk and all kinds of horrible shit happens? Yeah well my first training day for this 5K I'm running was a lot like that, except with less forcing people to smoke PCP and no one got shot. Though, given the way my legs feel right now, if I were a horse and not a person I would have been taken out back and shot this morning. It's possible I'm being a little over dramatic. It's also possible that I'm not, and that running really does suck as much as I'm telling you it does.
I'm using the highly touted Couch to 5K program, which a number of my friends have done and insist that it works and that they love to run now. I got up yesterday at the ass crack of dawn, slightly wary but also fairly excited. I was going to run! Like those people that I see running! That was going to be me! Day one of the program starts you off slowly: 5 minutes of brisk walking followed by alternating 60 seconds of running with 90 seconds of walking for 8 reps, totaling 20 minutes. This seemed like a no brainer. I can run for 60 seconds at a stretch, right? I'm in excellent shape overall - I lift weights and I shadow box. Piece of cake.
After the first 60 seconds of running I was ready to kill myself. What was I thinking with this whole running bullshit? Am I some kind of idiot? I spent the 90 seconds of my break sifting through my iPod until I found The Prodigy's Smack My Bitch Up and put it on repeat. It was the only song I had that was angry enough to match my complete hatred of this incredibly stupid form of exercise.
By the time I had finished I'd calmed down a bit, mainly because I knew I was going to get to spend the rest of the day telling people how bad it was and have them pat me on the back and tell me I am awesome sauce. And I did - I bitched and complained about it the entire day to everyone, including Jon and Scott of the incredibly awesome podcast Total Talk Nonsense while I was at their worldwide headquarters recording episode 228 as an in studio guest and being all famous 'n shit. In reality I felt pretty good. I had made it through the whole first workout without giving up, I was energized, confident, proud of myself. I could picture in my mind running the whole 3.1 miles while dodging zombies left and right. I set my alarm for 5 a.m. this morning so I could get up and run the same thing again.
When the alarm went off I was ready. I fucking OWNED that horrible workout yesterday and today would be even easier because I'd already done it! I got out of bed and...
HOLY MOTHERFUCKING CRAP ON A CRACKER. Mentally, I was totes prepared to go out and run. Physically, however, my legs were saying, "Like fuck you are, stupid ass. We're not falling for that shit again. Go away and come back tomorrow." The pain, which originally seemed to be mostly confined to my shins, was tremendous. Then I sat down on the edge of the bed and realized the pain in my upper thighs was even worse than the pain in my shins. Then I stood up again to go wash my face and to my utter astonishment noticed that my ass was actually on fire. Really? My ASS hurts from this? Because, as I said before, I lift weights frequently and there's squatting down and lunging types of things I do that work those muscles and I KNOW that my ass is in shape and what the fuck? H-town's brother, who started out on the same couch to 5K program and now can run like the wind, told me that the reason my ass hurts is because running works the muscles in a different way than weight lifting does. By "different way" I assume he means "the way of the devil". I was obviously not running anywhere today. As a matter of fact, the little bit of walking I did between the train and the places I needed to go saw me stumbling around downtown Chicago like Lurch and frightening all the children and several adults.
If it wasn't for the fact that I love H-town and really want to do something cool with her and also the part about the zombies I would just give up this very minute. I am right now sat on my couch and plotting out my plans for the evening based around doing the bare minimum of moving possible. Because my legs...oh lord, my legs. The Run For Your Lives zombie 5K is October 22nd. Beginning October 23rd I am NEVER RUNNING AGAIN.
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